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Finding Help With Inappropriate Thoughts or Behaviors?

If you're struggling with unwanted thoughts or actions that feel inappropriate, know that you aren't the only one. There can be found valuable resources available to help you cope with these challenges.

• Consider talking to a counselor. They can provide a supportive environment to discuss your concerns.
• Research online communities where others who share similar experiences can offer empathy.
• Leverage hotlines that offer immediate support. These services can connect you with caring individuals who will provide guidance.

{Remember, reaching out for support is brave. You deserve support, and there are individuals who want to help to support you on your journey.

Contacting Support After Assault

If you or someone you know is dealing with sexual assault, please remember that you are not alone. The National Sexual Assault Hotline provides immediate support and guidance. Call 1-800-656-HOPE to connect to trained counselors who can offer understanding and empathy. They will support your journey this difficult time.

Remember, it's important to seek help. The hotline is private for you, no matter what.

Seek Help? Call Childhelp USA: 1-800-422-4453

If you or an individual you know is experiencing abuse or neglect, please contact for help. Childhelp USA is ready 24/7 to extend support and resources. Their toll-free number is convenient to remember: 1-800-422-4453.

Don't delay. Every minute counts. Childhelp USA is committed to helping children. They are present to listen and assist you through this difficult times.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You can't be alone in this. If you or someone you know needs comfort, RAINN is here for you. You can reach their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org for information. RAINN provides compassionate support to survivors of sexual violence, and they work for justice and prevention. Remember, you are not responsible. Help is available.

Please understand that you are worthy of safety and support.

Bear in mind that seeking help is a sign of strength

There are people who genuinely feel for you and wish to provide their support. Don't be afraid to {reach out|talk to a professional, it takes courage to acknowledgechallenges and make an effort toward feeling better.